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How an employer can improve overall mental health in the workplace

To improve employee mental well-being in the workplace, consider implementing the following steps:...

MANAGING SLEEPING DISORDER

Sleep disorder is a medical disorder that affects an individual’s sleep patterns. This usually...

How you can deal with depression in the workplace

Dealing with depression in the workplace can be challenging, but there are steps you can take to...

OBESITY AND ITS IMPLICATION ON OVERALL HEALTH

Obesity is a complex and multifaceted health condition that is characterized by an excessive accumulation of body fats (adipose tissue) which can have significant negative effects on an individual’s overall health and well-being. Obesity is a long- term (chronic)...

DEALING WITH BEDWETTING IN CHILDREN

What is Bedwetting? Bedwetting is also known in the medical field as ENURESIS. This is the accidental or involuntary release of pee while sleeping. It is more common in children and may occur either in the day or even in the night. When it occurs in the day, it is...

How you can deal with depression in the workplace

How you can deal with depression in the workplace

Dealing with depression in the workplace can be challenging, but there are steps you can take to manage your symptoms and improve your well-being. Here are some strategies to help you cope with depression at work: Recognize the signs Missing work: If you find yourself...

OBESITY AND ITS IMPLICATION ON OVERALL HEALTH

OBESITY AND ITS IMPLICATION ON OVERALL HEALTH

Obesity is a complex and multifaceted health condition that is characterized by an excessive accumulation of body fats (adipose tissue) which can have significant negative effects on an individual’s overall health and well-being. Obesity is a long- term (chronic)...

MANAGING SLEEPING DISORDER

MANAGING SLEEPING DISORDER

Sleep disorder is a medical disorder that affects an individual’s sleep patterns. This usually interferes with the normal physical, mental, social, and emotional functioning of the individual. Sleep disorders can be based on the timing of sleep which may be...

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